Dinner
Egg Drop Soup
15 minEasy
Sweet corn
1 recipe with sweet corn on MealSummit, plus its nutrition: 86 kcal per 100 g, from USDA data.
Nutrition per 100 g
- Calories
- 86 kcal
- Protein
- 3.3 g
- Carbohydrate
- 18.7 g
- Sugars
- 6.3 g
- Fibre
- 2 g
- Fat
- 1.4 g
- Sodium
- 15 mg
Source: USDA FoodData Central, “Corn, sweet, yellow, raw” (FDC 169998).
Common measures
- 1 ear, small (5-1/2" to 6-1/2" long)73 g
- 1 ear, medium (6-3/4" to 7-1/2" long) yields102 g
- 1 ear, large (7-3/4" to 9" long) yields143 g
- 1 cup145 g
Recipes with sweet corn