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MealSummit

Nori

2 recipes with nori on MealSummit, plus its nutrition: 35 kcal per 100 g, from USDA data.

Nutrition per 100 g

Calories
35 kcal
Protein
5.8 g
Carbohydrate
5.1 g
Sugars
0.5 g
Fibre
0.3 g
Fat
0.3 g
Sodium
48 mg

Source: USDA FoodData Central, “Seaweed, laver, raw” (FDC 168458).

Common measures

  • 2 tbsp (1/8 cup)10 g
  • 10 sheets26 g

Recipes with nori