Dinner
Korean Seafood Pancake (Haemul Pajeon)
15 minEasy
Pancake mix
1 recipe with pancake mix on MealSummit, plus its nutrition: 368 kcal per 100 g, from USDA data.
Nutrition per 100 g
- Calories
- 368 kcal
- Protein
- 9.8 g
- Carbohydrate
- 73.6 g
- Sugars
- 16 g
- Fibre
- 2.9 g
- Fat
- 3.1 g
- Sodium
- 1080 mg
Source: USDA FoodData Central, “Pancakes, plain, dry mix, complete (includes buttermilk)” (FDC 172772).
Common measures
- 1 oz28.35 g
- 0.33 cup52 g
- 1 cup, poured from box130 g
Recipes with pancake mix