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MealSummit

Carrot

2 recipes with carrot on MealSummit, plus its nutrition: 41 kcal per 100 g, from USDA data.

Nutrition per 100 g

Calories
41 kcal
Protein
0.9 g
Carbohydrate
9.6 g
Sugars
4.7 g
Fibre
2.8 g
Fat
0.2 g
Sodium
69 mg

Source: USDA FoodData Central, “Carrots, raw” (FDC 170393).

Common measures

  • 1 slice3 g
  • 1 strip medium4 g
  • 1 strip large (3" long)7 g
  • 1 small (5-1/2" long)50 g
  • 1 medium61 g
  • 1 large (7-1/4" to 8-/1/2" long)72 g
  • 1 cup grated110 g
  • 1 cup strips or slices122 g
  • 1 cup chopped128 g

Recipes with carrot